eating late
castro8823
Posts: 10
is it ok to eat late at night if you still have calories left?
0
Replies
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Yes0
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This is why Wendy's is now open late. So that you can still eat great.0
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75% of my calories are after 9pm0
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No, you'll turn into a gremlin and terrorize the town of Kingston Falls.0
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if ya wanna but i wouldnt lol 8pm and later is gym-time for me *0*0
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Yes0
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No, you'll turn into a gremlin and terrorize the town of Kingston Falls.
It's true! I live there.0 -
What is considered late, anyway? I usually don't go to bed until like 2-3 am, so dinner almost always happens around 9 or 100
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I eat all the way up to bedtime if I have calories left. I'm one of those people who find that food in my belly helps me fall asleep, so I always save up cals for a snack before bed. It's bad if you're one of those people who have reflux or indigestion when you lay down after eating. In that case, you might want to wait a couple of hours after eating before you go to bed.0
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