How to lose weight 101

Mcrum4Dyel · April 2013

Calories in vs calories out

If you're eating under your maint calories you will those weight, If you eat above maint you will gain weight. simple

Amy62575 · April 2013

Thank you so much.

JazzyTimmy · April 2013

Sounds right to me. Doesn't have to be complicated, and you don't have to restrict what foods you eat (Juice Diet, caveman diet, etc.)

KaleidoscopeEyes1056 · April 2013

But I'm special!!!!!!1!!!1!!1!

Mcrum4Dyel · April 2013

Lol " I have a slow metabolic rate omg omg" No you just dont count all the chocolate lol

error_number_404 · April 2013

such a groundbreaking discovery you've made lol

Textmessage · April 2013

Bump to read later. Sounds good so far, OP.

JeneticTraining · April 2013

Thank you so much.

CrystalDreams · April 2013

nuh uh! I need complicated diet plans to lose weight because I have big bones.

volume77 · April 2013

Bump to read later. Sounds good so far, OP.

lol

Mcrum4Dyel · April 2013

Not ground breaking news people just over complicate things.

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