College student wanting to tone up!

2

Replies

  • iceman7840
    iceman7840 Posts: 110
    What do you have in mind for lowering your body fat? Are you training?
  • iceman7840
    iceman7840 Posts: 110
    What do you have in mind for lowering your body fat? Are you training?

    Nevermind. I just reread the OP and answered my own question. I think it's time to go to bed. :)
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    What do you have in mind for lowering your body fat? Are you training?

    Nevermind. I just reread the OP and answered my own question. I think it's time to go to bed. :)

    Hey, it's all good! I should get sleep as well. Yet I'm here. Good night :)
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    Hey yall! I'm not new here, but I'm back again after taking a break and doing my own thing. I'm back wanting to lower my BF and firm up. I'll be lifting weights, running, and trying new things! And eating more to weigh less because I've tried the other way around haha. I'd love some support this time around :) Good luck to everyone else's weight loss/weight gain/maintenance journey!
    Happy that you said "tone up" and not "toned" first off. Hit the weights, and hit your macros/micros and stay consistent in calorie deficit and you should do fine.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • iceman7840
    iceman7840 Posts: 110
    LOL...my reading comprehension past midnight is non-existent. :)

    I hope you have a great night. :)
  • mrphil86
    mrphil86 Posts: 2,382 Member
    Well uh... Welcome to MFP...

    I see you already have an introduction to our community :happy:
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    Happy that you said "tone up" and not "toned" first off. Hit the weights, and hit your macros/micros and stay consistent in calorie deficit and you should do fine.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Thanks for the advice! I'll do my best to do just that :)
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    Well uh... Welcome to MFP...

    I see you already have an introduction to our community :happy:

    And here I am wondering if this is a normal introduction... haha but thanks!
  • whierd
    whierd Posts: 14,025 Member
    Well uh... Welcome to MFP...

    I see you already have an introduction to our community :happy:

    MINE!!!
  • whierd
    whierd Posts: 14,025 Member
    Well uh... Welcome to MFP...

    I see you already have an introduction to our community :happy:

    And here I am wondering if this is a normal introduction... haha but thanks!

    For this time of night? Yes. :smile: Usually there are creeper gifs involved though.
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    For this time of night? Yes. :smile: Usually there are creeper gifs involved though.

    Ha, if there are going to be any creeper gifs, they'll be from me.
  • whierd
    whierd Posts: 14,025 Member
    For this time of night? Yes. :smile: Usually there are creeper gifs involved though.

    Ha, if there are going to be any creeper gifs, they'll be from me.


    98yseq.jpg
  • joharifit1
    joharifit1 Posts: 18 Member
    Great! I will add you. I'm also a college student working on my fitness goals. Best of luck to you!
  • matt2442
    matt2442 Posts: 1,259 Member
    not so fast

    oIjQkcc.jpg
  • roadlesstraveledby
    roadlesstraveledby Posts: 36

    98yseq.jpg

    tumblr_inline_mifzhejm161qz4rgp.gif
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    Great! I will add you. I'm also a college student working on my fitness goals. Best of luck to you!

    Thank you m'dear! :)
  • stepitdown2257
    stepitdown2257 Posts: 1
    I love thid app new to the forums. Wish u all a good health and knight
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    not so fast

    oIjQkcc.jpg

    But not really.

    tumblr_mcqh8tFFZ71rnkg43o1_500.gif
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    I love thid app new to the forums. Wish u all a good health and knight

    You too bud!
  • whierd
    whierd Posts: 14,025 Member
    creeper.gif
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    creeper.gif

    I am so done.
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    Sike

    tumblr_m7xkxbv3011qfbw2ao1_500.gif
  • mrphil86
    mrphil86 Posts: 2,382 Member
    We all say that we are creepy and stuff but really we are just like this:

    anigif_enhanced-buzz-6402-1355938717-9.gif
  • whierd
    whierd Posts: 14,025 Member
    Oh I am definitely creepy.
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    We all say that we are creepy and stuff but really we are just like this:

    anigif_enhanced-buzz-6402-1355938717-9.gif

    Haha basically!
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
    I like this newbie, we should keep her.



    And Whierd, smooth man, very smooth.
  • whierd
    whierd Posts: 14,025 Member
    I like this newbie, we should keep her.



    And Whierd, smooth man, very smooth.


    Hah!!

    I am still trying to work up the courage to send you a FR.
  • roadlesstraveledby
    roadlesstraveledby Posts: 36
    I like this newbie, we should keep her.



    And Whierd, smooth man, very smooth.

    I'm blushing. Really, I am. But yeah, he's "smooth".
  • mrphil86
    mrphil86 Posts: 2,382 Member
    I like this newbie, we should keep her.



    And Whierd, smooth man, very smooth.

    I'm blushing. Really, I am. But yeah, he's "smooth".

    He is, there's been times he's seduced me so be careful
  • roadlesstraveledby
    roadlesstraveledby Posts: 36


    He is, there's been times he's seduced me so be careful

    It's okay, I'm wearing a belt today. My pants aren't going anywhere!

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