Need Help with Calories

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sewhappymomma
sewhappymomma Posts: 29
edited January 20 in Health and Weight Loss
I Just took down some numbers from the "roadmap" And I am totally confused!

This was my BMR Score http://www.fat2fitradio.com/tools/mbf/

And this is my Body Fat Percentage http://www.fat2fitradio.com/tools/mbf/

Going by the road map I come up with my BMR as 1529

looking at the chart according to moderate level of activity.. my goal is to do a 50 min Jillian micheals workout 6 days a week!

So I should eat no less then my BMR of 1529 calories and no more then 2370 calories my TDEE?
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