Determined

jennababybear

Hello, I've been struggling with my weight for sometime now. June 2012, I started a new birth control, the depo shot. Lets just say, DEPO was not what I needed. I gained about 25lbs in the first TWO weeks of being on it & its been an uphill battle ever since. When I started the DEPO I was about 155-160lbs & I still wasnt comfortable with my body, but now at 196lbs I need to get my butt in gear & do what I need to do to be healthy. Today is my official first day of counting my calories & I'm starting the Squat challenge for this month. If you guys would like the details on that you can message me (;
What really opened my eyes is when I was hospitalized for suicidal thoughts. I hadn't been taking care of myself mentally or physically & I am ready to change all that. I am bipolar & I suffer from depression & anxiety. I'm pretty normal, I just have really bad mood swings, especially when I'm not getting the right foods. I just really need some motivation & help to keep that motivation. If anyone has any tips or anything I would really appreciate it. Any "at home" exercises would be a great help, since I live 40min away from the closest gym. I look forward to talking to some of you! (:

Maribabewhich

Hi there. I find fitness blender very good site try it. The workouts are great!!!

Maribabewhich

When do you prefer to workout,in the morning or evening? We could team up and do exercise at the same time. I'madding you to my fr list