HELP! What should my goals be?
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Emmalydia26
Posts: 10
I'm 5ft 5 and 124 pounds.
What should i set each goal to (Carbs, protien, sugar, calories, fat etc) ??? I seem to be constantly going over on Sugar and carbs so i think i might have set them too low??
Could someone please have a look at my diary and tell me what would be a sensible amount for each of the above, it would help me out a lot!
Thanks
Emma
What should i set each goal to (Carbs, protien, sugar, calories, fat etc) ??? I seem to be constantly going over on Sugar and carbs so i think i might have set them too low??
Could someone please have a look at my diary and tell me what would be a sensible amount for each of the above, it would help me out a lot!
Thanks
Emma
0
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