Berrylicious Microwave Minute Muffin
Jessastar
Posts: 234
I just made this now.. it doesn't look like the picture, but it's still tasty! And very filling!
http://www.youbeauty.com/nutrition/galleries/cassey-ho-healthy-delicious-recipes#2
ngredients:
1/4 cup quick oats
1 egg
Handful blueberries
Sprinkle brown sugar or Stevia
1 tablespoon plain soy or almond milk
Directions:
Take a little less than a quarter cup ofquick oats, one egg, a small handful of blueberries and some brown sugar or Steviaif you like things sweet, andmix it all up in a coffee mug. If you want your muffin a little moist, add a tablespoon of plain soy milk or almond milk.
Place mixture in the microwave for 1 minute. Watch it carefully since this could overflow.
If the muffin top does not look firm, place back in the microwave 30 seconds at a time.
Once ready, flip mug upside down onto a plate and slice some fresh strawberries to decorate.
http://www.youbeauty.com/nutrition/galleries/cassey-ho-healthy-delicious-recipes#2
ngredients:
1/4 cup quick oats
1 egg
Handful blueberries
Sprinkle brown sugar or Stevia
1 tablespoon plain soy or almond milk
Directions:
Take a little less than a quarter cup ofquick oats, one egg, a small handful of blueberries and some brown sugar or Steviaif you like things sweet, andmix it all up in a coffee mug. If you want your muffin a little moist, add a tablespoon of plain soy milk or almond milk.
Place mixture in the microwave for 1 minute. Watch it carefully since this could overflow.
If the muffin top does not look firm, place back in the microwave 30 seconds at a time.
Once ready, flip mug upside down onto a plate and slice some fresh strawberries to decorate.
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