Berrylicious Microwave Minute Muffin

I just made this now.. it doesn't look like the picture, but it's still tasty! And very filling!

http://www.youbeauty.com/nutrition/galleries/cassey-ho-healthy-delicious-recipes#2

Microwave_Minute_Muffin.jpg


ngredients:
1/4 cup quick oats
1 egg
Handful blueberries
Sprinkle brown sugar or Stevia
1 tablespoon plain soy or almond milk

Directions:
Take a little less than a quarter cup ofquick oats, one egg, a small handful of blueberries and some brown sugar or Steviaif you like things sweet, andmix it all up in a coffee mug. If you want your muffin a little moist, add a tablespoon of plain soy milk or almond milk.

Place mixture in the microwave for 1 minute. Watch it carefully since this could overflow.

If the muffin top does not look firm, place back in the microwave 30 seconds at a time.

Once ready, flip mug upside down onto a plate and slice some fresh strawberries to decorate.