French women never get fat

goodtimesdani
goodtimesdani Posts: 29
edited September 2024 in Health and Weight Loss
Has anyone else read this book? I found it quite insightful, and really dead on. it has a lot of great ideas in it, and despite the bland title, its really well written and a fun book to read. After reading this book, I am now starting to not "eat on autopilot" and think about the flavors in my food. Anyways, thought I would share and I am curious to know what other people thought of the book.

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  • goodtimesdani
    goodtimesdani Posts: 29
    Has anyone else read this book? I found it quite insightful, and really dead on. it has a lot of great ideas in it, and despite the bland title, its really well written and a fun book to read. After reading this book, I am now starting to not "eat on autopilot" and think about the flavors in my food. Anyways, thought I would share and I am curious to know what other people thought of the book.
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