50lbs lost... (pictures)
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Wow, great job!!!0
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Thanks so much guys! Really appreciated
Main changes I've made is portion size (I know I know - I've heard it a million times too! But you really do adjust!) and cut out bread! Bread is my vice. I've never really enjoyed pasta/rice, so the only carbs I'll have is from sweet potato, which I love! Quorn is awesome as well.
Hopefully when I've got to another milestone I'll post some more photos!
Cheers guys
Michael0
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