Good Time?

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eliz_talks
eliz_talks Posts: 10 Member
in Fitness and Exercise
Is 1 mile in 10 minutes a good run? I'm not exactly the running expert, but in my cross trainer i manage to do a mile in 10 minutes, Not really sure if thats a great run, normal, average, or to slow....HELP?

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  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
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    That's GREAT for just starting out! I average 15 mins, so you're a lot faster than I am.
  • amtrust
    amtrust Posts: 178
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    That's a great run! Mine's higher than that. My brother...who runs all the time....usually keeps it around 8 minutes.....but I don't see how! =) He does have much longer legs than I do, though! :laugh:

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