Experienced Mens Fitness Model - Pharmacist - Ask away

waj_b

If you need any diet or training advice let me know.
it is sooooooooooooooooooooo easy to loose or gain weight... in terms of the plan to do it.. the rest is whether u really want to.

there are so many myths out there.. stop reading bodybuilding/diet mags/books.. especially if there is a product their selling at the end of it. anyway im a competitive fitness model, pharmacist, and personal trainer.. ill tell you the science of it.