Weight lifting

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Adrini
Adrini Posts: 56 Member
in Fitness and Exercise
In the work out tracking portion they count calories for cardio but there is no tracking for weight lifting. How can I calculate the other half of my daily workout?

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  • gerard54
    gerard54 Posts: 1,107 Member
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    There is weightlifting under cardio, just not specific exercises...
  • Adrini
    Adrini Posts: 56 Member
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    I see it but I don't know how accurate it is.
  • gerard54
    gerard54 Posts: 1,107 Member
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    What I do is I think of how many.minutes I was actually pushing the weight instead if how long I was there...

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