sick

ron2282

I ate a piece of tiramisu today. I knew before hand I was going to have it, so I was extra careful to plan healthy meals today and am going to extend my workout tonight to burn off the extra calories, so I’ll still be within my limit today. The only problem I have now is that I feel so sick!

I only had a small piece and even though I wanted to eat a lot more I did not. My stomach hurts so much now. I though that since I was only having a small slice I wouldn’t have a problem. Has anyone else experienced something like this before?

Ge0rgiana

Nooooooooo! Don't tell me THAT! Today is the day I indulge in my red velvet cupcake! *doing best Golum impression... "My precious!"*

asltiffm

I've been going through that recently. I completely overhauled the way I eat and now stuff I used to love and eat a ton of at a time, like brownies or cookies, make me sick if I eat more than a couple bites. I think it's because my body is learning what good food feels like and it doesn't want to accept the bad stuff. It's weird because I still salivate when I see brownies but if I eat it, bad things happen.

I'm sure I was born a chocolate baby (like a crack baby but with chocolate) but I once gave up chocolate and sweets for 2 years (but that ended 10 years ago). I had trouble in the beginning. It was all I could think of, especially when my siblings would wave it under my nose and try to get me to eat some. Eventually the cravings went away and I didn't even think about eating any...until my husband (not my husband at the time) had a piece of cake and offered me a bite. The thing is I have never even liked cake but I had a bite anyway. Takes a bit to get over the cravings but it only takes one time to break down the wall your body builds to protect itself. Listen to your body. I kick myself for eating that piece of cake. Anyway, I feel like I'm on the road to being able to give it up again. I'm closer than I've been since initially giving it up.