finally broke my plateau!
crazyjkgirl
Posts: 123 Member
I just had to announce that I finally after like 5 weeks steady around 145-147 lbs broke my plateau. Yesterday morning the scale read 144.2 lbs and this morning was 144.0 lbs. I know it might not seem like much at all but I am soo happy over this.
I haven't weighed under 145 lbs in a little over two years! This is such a motivator to keep working hard and eating great!
I haven't weighed under 145 lbs in a little over two years! This is such a motivator to keep working hard and eating great!
0
Replies
-
Great job!0
-
Woohooo! CONGRATS! Way to stick to it through what must have been a frustrating time!!!0
-
Congratulations girl! So I gotta ask, how'd you stay motivated and did you do anything in particular (change up calories, excercise) to help you break through?
I've been at a plateau for a few weeks now and it can be really frustrating and discouraging.
Keep up the good work :flowerforyou:0 -
Congrats! Great job hanging in there!0
-
I know it's hard....good for you!!0
-
congrats! plateaus are so frustrating and you did great sticking with it and breaking it.0
-
Good for you! I know the feeling. I have been stuck at the same weight now for 5 or 6 weeks. That's why I joined this site. I'm hoping by keeping closer track of the calories I'll break my plateau!
Wish me luck. I weigh in on Monday!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!