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What's for breakfast?

Posts: 8
edited September 2024 in Food and Nutrition
What's for breakfast?

I'm having...
1/2 c. oatmeal
2 splendas
1 cup strawberries

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Replies

  • What's for breakfast?

    I'm having...
    1/2 c. oatmeal
    2 splendas
    1 cup strawberries
  • Posts: 130
    1 navel orange
    2 Eggo nutra-grain low fat waffles (no toppings)

    209 Calories, 3g fat
  • Posts: 254
    3 hardboiled eggs and 32 oz of water
  • Posts: 12
    I had Fiber One Bran cereal with milk--100 calories total. Off to a good start for the day and the week, but evening is my challenging time.
  • Posts: 19,224 Member
    I haven't eaten yet but my breakfast today will be

    Coffee with 1 tsp non-dairy cream and sweetener
    2 eggo lite nutri-grain waffles w/ 2 tbsp sugar free syrup

    173 calories total
  • Posts: 49
    1 eggo nutir-grain waffles with 3 tbsp sugar free syrup
  • Posts: 1,509 Member
    3 bacon 4 eggs little bell pepper, onions ,tomatoes and peppers 2 pieces white bread and wylers drink (374 calories)
  • Posts: 1,509 Member
    if wondering eggs heidi real egg white = 1/4 cup 0nly 30 cal
    oscar mayer ready to serve thick cut bacon serving 3 slices = 70 cal
    bread sunbeam texas gaint thin slice 2 slices =110 cal
  • Posts: 3,143 Member
    I am eating right now...

    1/3cup of oatmeal
    1/2 c of skim milk
    .5 oz sliced almonds
    1oz blueberries
    1 small packet of splenda
    sprinkle some cinammon on it

    coffee with 1/2 packet of splenda and 1 tsp of non dairy coffee creamer.

    I usually eat the same breakfast on weekdays...never get tired of it, soooooooooo delicious.
  • dannon light yogurt 60 calories 3 carbs 0 sugar and 3gm fat
  • Posts: 5,600 Member
    Homemade - 100 Calorie Cinnamon Pancakes (recipe posted), 2.25 pancake - 208 cals
    Aunt Maple's - Lite Syrup, 1/4 cup - 100 cals

    Total: 308 cals

    ~Joanna:flowerforyou:
  • Posts: 1,490 Member
    1 banana
  • Posts: 493 Member
    1 rice cake with low fat cream cheese
    1 rice cake with all natural peanut butter
    Around 200 calories.
    Later on I hada low fat yogurt for 100 calories
  • Posts: 463
    I had two med. eggs and 3 tbl. of egg whites with two pieces of toast and a cup of milk! then i'll have a banana later this morning! yum!!
  • 1 toaster struedel
    egg beaters
    fat free cheese
    rooibos tea with 1 tsp vanilla torani

    ...I'm a klutz. Make that 2 tsp.
  • Posts: 503
    1 cup honey nut cheerios with 1 cup skim milk
  • Slimfast. Something that helps take care of my need for chocolate and it's easy to drink while driving my son to school.
  • banana and a glass of milk
  • Posts: 250
    1 Orowheat Double Fiber English Muffin
    1 egg over-easy
    1 slice Kraft fat free singles
    1 cup Mott's Healthy Harvest Strawberry applesauce
    1 cup coffee

    I just finished it all and I feel great! Love starting the day with a solid breakfast!
  • Posts: 209
    1/2 cup quick oats with tsp of brown sugar and some pecans. YUM.
  • Posts: 503
    You look a little young for oatmeal and pecans. :laugh: Sorry, my sense of humor escapes occasionally. Very cute baby. I'm working on losing baby weight too. The only problem is that my babies are 10, 9, 7, 4, and almost 2! I have friends that despise oatmeal, but I love it. And its so versatile - brown sugar and pecans one day, apple and cinnamon the next, blueberries, strawberries and a little bit of half and half the next. Now I'm wishing I had eaten oatmeal instead of cereal. Maybe tomorrow. That's something I'm learning. If there is something you want to eat, it will still be there tomorrow. Well, usually. With 5 kiddos, food disappears pretty fast at my house. I think the oatmeal is safe though. :smile: Good luck!
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