We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Comfort Food Conversion: Everything is coming up Kale Chips!

Grimmox
Grimmox Posts: 8
edited January 20 in Recipes
Want chips? Want a salty treat while watching you favourite show minus all the garbage that comes with purchased, bagged junk food?

KALE CHIPS!

All you need is:

-Table spoon Olive Oil or less (A little goes a long way)
-Table spoon or less of salt (A little goes a long way)...I use Montreal Steak SEASONING!! lol
-Kale!!!
-Wax paper
-Cookie Tray
- A oven that reaches 350 degrees

Instructions

-Separate your Kale from the stalk and tear into bite size pieces.
-Wash and dry thoroughly
-Massage oil into leaves and sprinkle with salt
-Place seasoned kale on to cookie tray lined with wax paper or parchment paper (Do not put kale on top of eachother OR they will steam instead of baking!)
-Bake for 10-15 minutes on 350 degrees or until edges are brown
-And Voila! Tissue paper thin, crunchy, salty treat--that is low cal and super good for you! :)

**If you want to contribute you spin on Kale Chips post below :)
This discussion has been closed.

Categories