measuring milk

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rlstock1
rlstock1 Posts: 3
edited January 20 in Food and Nutrition
I am weird and use milk in my tea. I certainly don't measure it by the cup or even quarter cup. Does anyone have a nutritional value by the Tablespoon?

Replies

  • LittleMissDover
    LittleMissDover Posts: 820 Member
    1 tbsp is 15ml, find an entry that's in ml and use that.

    Personally I just record 300ml per day and use that for my drinks.
  • froeschli
    froeschli Posts: 1,293 Member
    1 US cup = 16 US Tablespoons / 1Tbsp = .0625 Cup

    but then, how exact can you measure everything? i measured my coffee once, now i fix it about the same every time, but count the measured one. if i use a different cup - i'll be 20 calories off, easy. maybe i need to scratch my nose some more for exercise :-p
  • mommytoaiden
    mommytoaiden Posts: 75 Member
    You can put it on the food scale and weigh by grams or ounces
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