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Weight not coming off fast enough DO NOT GIVE UP

spickard34
spickard34 Posts: 303 Member
edited January 20 in Health and Weight Loss
I just wanted to put this out there. I see so many people on here and everywhere else saying I have been eating great and working out for a couple weeks and I am not losing enough weight. Well I am here to tell you, we are not on the Biggest Loser and will not rock out huge numbers of weight loss every week. It took years to put the weight on so it "can" (some are different) to take it back off. I have been working at this for six plus years and it does not happen overnight. Which to me is a good thing because for me now all of this eating good and working out is a way of life and I have kept off 25+ pounds for years now. I still have my last 10 to go but it will come off maybe not next week but it will eventually. DO NOT GIVE UP, ITS A CHANGE FOR LIFE NOT A MONTH :)
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