We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Start counting calories at dinner?

haberchic
haberchic Posts: 24 Member
edited January 20 in Health and Weight Loss
Has anyone tried counting calories starting from dinner one night up until dinner the next day? I used to do that on weight watchers a long time ago. I'd start counting my points from 6pm-6pm instead of morning through night. I've realized that I am hungriest between 3:00-8:00 pm and am thinking about trying this strategy to stick to my calories. Also, if I ever eat out, or have a party, 9 times out of 10 it's in the evening.
This discussion has been closed.