5'4'' female 224 to 192 in 2 months. Pic included hopefully
Nikki_WantsIt
Posts: 204 Member
Um.. I hope it worked??...
Anyways, I started my lifestyle change in Feb 2013.... I began at 224 and now, 2 months later, I am 192. I walk a good bit, and jog in place, in my living room quite a bit.. I also have found that playing the "DANCE CARDIO" station on Pandora and dancing is a great burn...but my biggest success came from eating 1200 or less calories a day.. cutting soda out of my life besides on occasional diet coke... I pretty much eat whatever I want, so long as I don't go over calories.. Not really much else to say....
SEE YA!
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Replies
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better???0 -
I made myself sound like an idiot .. what I get for rushing thru my typing.0
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It's ok. People can just right click and 'view image'.
Congrats on your pretty, wee face transformation!
You've done an amazing job in such a short time
*edit* Although.. I don't like the sound of that, 'or less' you've tacked in there :P0 -
AMAZING!!!!! I can totally see the weight loss in your face! I'm the exact same way! I gain and lose so much in my face.
Your face was very pretty before, but now it's even MORE stunning! Your eyes are looking bigger and they're standing out more!
Congrats girl, you look GREAT! Keep up the good work! :flowerforyou:0 -
Congratulations!! You are doing great!0
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fantastic. we are the same height. I went from 250 pounds to my current 177.0
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congratulations you look great thanks for sharing :-)0
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Thanks for sharing! You can really tell! Keep it up!0
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Looking good, keep it up lady :-) :flowerforyou:0
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Wow you look great! I just started at 228. I'm also 5'40
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Truly amazing! Great motivation!!!0
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Congraulations! Thanks for posting! You look terrific.0
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I started at 212 and I am now at 155. You can do this with consistent dedicatoin. It will take time but you will achieve your goals. You look amazing. Good Luck.0
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You look awesome - your an inspriation to others....0
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well done, you are looking great
keep up the great work :happy:0 -
Very Pretty0
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