Whats a 'fit bit'?

beebop85

So yeah basically just what it says! I hear alot of people talking about them, what are they and how do they help?

felipejose74

https://www.google.com/search?q=fitbit+&rlz=1C5CHFA_enUS503US503&aq=f&oq=fitbit+&aqs=chrome.0.57j60l3j62l2.2133j0&sourceid=chrome&ie=UTF-8

FranksRumHam

https://www.google.com/search?q=fitbit+&rlz=1C5CHFA_enUS503US503&aq=f&oq=fitbit+&aqs=chrome.0.57j60l3j62l2.2133j0&sourceid=chrome&ie=UTF-8

this way is more fun...

http://lmgtfy.com/?q=fitbit

Katmary71

Wow,, it seems like it would be very helpful. Thank you for asking the question, OP, and for providing the link!

FitSuga

http://www.fitbit.com/home

I had an ultra for a year and now I have the "upgrade" called the One. I love mine, it's a great tool.
Tracks steps, stairs, sleep etc. So it will tell you your TDEE ( this is your daily burn) number so you know exactly how much to eat, so you don't eat too little or too much. It Syncs with MFP so it'll add cals during the day depending on your activity level. Very handy little device.

beebop85

Thanks everyone sounds like a handy little thing to have!