5k2c
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rayvynn5374
Posts: 272 Member
Tonight I am doing the 5k to couch program! First time running in anything warmer than 75..I am not sure I am liking that idea too much! Have a good night folks!
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I just started week two..which was a little harder than I expected lol! Good luck!0
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I am about to round off my week 2. It sucks running when it is hot, but I've run up to 87 degrees (in Texas) and it wasn't as bad as I thought.
Thankfully, it is cloudy and cool here today so the 60 some degrees will feel nice.
Good luck!0 -
Hahaha, 5K to couch? Sounds relaxing to me
But seriously, good for you. I've been considering it as a summer exercise program.0 -
yup 5k2c was the program I used last night. After running 10 miles on Sunday and running 3 in the heat last night.. i wanted my couch and a butler, nurse and maid!0
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