5k2c
rayvynn5374
Posts: 272 Member
Tonight I am doing the 5k to couch program! First time running in anything warmer than 75..I am not sure I am liking that idea too much! Have a good night folks!
0
Replies
-
I just started week two..which was a little harder than I expected lol! Good luck!0
-
I am about to round off my week 2. It sucks running when it is hot, but I've run up to 87 degrees (in Texas) and it wasn't as bad as I thought.
Thankfully, it is cloudy and cool here today so the 60 some degrees will feel nice.
Good luck!0 -
Hahaha, 5K to couch? Sounds relaxing to me
But seriously, good for you. I've been considering it as a summer exercise program.0 -
yup 5k2c was the program I used last night. After running 10 miles on Sunday and running 3 in the heat last night.. i wanted my couch and a butler, nurse and maid!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!