5k2c

rayvynn5374

Tonight I am doing the 5k to couch program! First time running in anything warmer than 75..I am not sure I am liking that idea too much! Have a good night folks!

Wrenbot87

I just started week two..which was a little harder than I expected lol! Good luck!

ashlinmarie

I am about to round off my week 2. It sucks running when it is hot, but I've run up to 87 degrees (in Texas) and it wasn't as bad as I thought.

Thankfully, it is cloudy and cool here today so the 60 some degrees will feel nice.

Good luck!

SamDanielleB

Hahaha, 5K to couch? Sounds relaxing to me

But seriously, good for you. I've been considering it as a summer exercise program.

rayvynn5374

yup 5k2c was the program I used last night. After running 10 miles on Sunday and running 3 in the heat last night.. i wanted my couch and a butler, nurse and maid!