Swimming

fitnessfreddie

I recently started swimming and love it, however I'm sure my form is terrible, but anyways. When swimming in normal freestyle are your legs suppose to come out of the water at all or no?? I try and watch other swimmers and I've noticed some do and some don't but both swim better then me so I don't know whos right.

DangerJim71

Heels should just break the surface occasionally if at all. If you're making big kerplunks you're doing it wrong.

DangerJim71

Get some lessons or join a club. Swimming is great exercise