200 calories left
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bonniejo
Posts: 787 Member
Today I have 200 calories left on my journal, but I can't possibly eat anymore. This happened yesterday too, and I ate something and then couldn't sleep because I was too full! Is it ok to not eat them? You are welcome to look at my diary if you want
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Replies
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I would think it's totally fine to finish under your calorie goal. Your diary looks really good. I would think as long as you are not dropping below 1200 calories you're fine0
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You're not alone there. Since you're not dropping below 1200 calories, as far as I know, you should be fine.0
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Glass of wine.0
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