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200 calories left

bonniejo
bonniejo Posts: 787 Member
edited January 20 in Health and Weight Loss
Today I have 200 calories left on my journal, but I can't possibly eat anymore. This happened yesterday too, and I ate something and then couldn't sleep because I was too full! Is it ok to not eat them? You are welcome to look at my diary if you want

Replies

  • sleche
    sleche Posts: 46
    I would think it's totally fine to finish under your calorie goal. Your diary looks really good. I would think as long as you are not dropping below 1200 calories you're fine
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    You're not alone there. Since you're not dropping below 1200 calories, as far as I know, you should be fine.
  • Requiembell
    Requiembell Posts: 106 Member
    Glass of wine.
This discussion has been closed.

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