Back again.....................
dollaqie
Posts: 74 Member
I fell off the band wagon and am so disgusted with myself now. I lack total motivation, to get dress in the morning is torture..........I need motivation and loads and loads of it. I picked up 8kg and am not happy with myself!!!!!!!!
0
Replies
-
Me too! Think I am in same position. Please add me if u want a friend for encouragement. 42 year old with a determined attitude 90 per cent on the time Lesley Ann0
-
Snap. The point is though you haven't totally given up, because you're here again.
I'm 46 and have a long way to go, but am determined to get there. I might have a few slips along the way, but they are just that, slips!!
Feel free to add me.
Deb :flowerforyou:0 -
i feel the same... this "fight" would be soooooo much easier if I actually had will-power. anyone willing to donate some for a worthy cause?0
-
You're here, and that's what counts. You want to change, you're HERE:happy: I've felt ike quitting lots of times. I've cried because I've been so frustrated at my lack of results. I get a new wave of willpower and motivation, eat right and exercise and anxiously wait for the glorious results. Um...yeah. That doesn't work. It's a slow process. S L O W. But, in the deepest part of my rational brain, i do know that I am making progress, even if I can't see it yet. You're here. Start with something small. Drink all your water today. And tomorrow. And Friday. Then add something else, like taking a small walk. Something, anything, that will help you towards your goal.
Anyone can add me, just please include a message so I know where you found me Just FYI...I'm 43 and have been here over 440 days. I've lost 12#, gained 10 back. Some might be muscle, who knows. I've been on this rollercoaster ride for a while. Logging, not logging. Always keeping steady with my exercise. Working on eating better. I know I'm healthier than a year ago. That's something. Oh, I installed seatbelts on my wagon. It does help! :laugh: :laugh:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions