WEDNESDAY (April 10) MINI CHALLENGE

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jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
300 JUMPING JACKS!

Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html

300 is a lot! Break them up if you need to!

Post once to accept and post back after completed!
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Replies

  • donmhill
    donmhill Posts: 65 Member
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    i'm in :-)
  • KatManx
    KatManx Posts: 168 Member
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    im in
  • pjgreen0830
    pjgreen0830 Posts: 302 Member
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    Can't do the arm movement, but legs, here it comes.
  • LovnLifeInVT
    LovnLifeInVT Posts: 70
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    I am in.
  • alarae
    alarae Posts: 263 Member
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    In!
  • Laney2r
    Laney2r Posts: 30 Member
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    I am in.
  • chris_sy
    chris_sy Posts: 214 Member
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    I am in - already did 200, so I'll up it to 500 :-)
  • paige_eloise
    paige_eloise Posts: 170 Member
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    I'm in!!!
  • NJD2885
    NJD2885 Posts: 216 Member
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    I'm in
  • BookwomanTerri
    BookwomanTerri Posts: 93
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    I'm in
  • chris_sy
    chris_sy Posts: 214 Member
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    And done - thanks for the challenge :flowerforyou:
  • animini123
    animini123 Posts: 102 Member
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    Im in
  • charmarbobar
    charmarbobar Posts: 251 Member
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    I'm in!
  • spike90
    spike90 Posts: 704 Member
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    I am in!! Ironically jumping jacks is today's requirement in the April calisthenics challenge that I am in.
  • tashannaturnipseed
    tashannaturnipseed Posts: 15 Member
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    Man ohhhh man you are gonna kill me lol ..legsss are soreeeeeeeee from yesterdays but I'mmmmmm In!!!!!! Good thing everyone is leaving the office today !!!
  • animini123
    animini123 Posts: 102 Member
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    Im in

    Done. 300. Oh my my. Thats really hard. Feeling my heart beats. But mission accomplished. Though need two 30 secs break in between.
  • Mom_Ellis
    Mom_Ellis Posts: 72 Member
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    in
  • slowe33
    slowe33 Posts: 6
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    Count me in! Holy moly! 300?!?
  • samanthajade124
    samanthajade124 Posts: 217 Member
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    I read an article that says people over 200lbs (like myself) burn about 3.5 calories PER jumping jack. I was doing 250-400 per day for a while and it did actually really help with weight loss. Plus it works muscles all over :)

    I'm doing the 30 day shred, and some regular weight lifting... but I'll attempt to do these as well :)

    Oh, forgot to add... The ones that hurt are the ones that count the most! :)
  • jan112
    jan112 Posts: 198 Member
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    I'm in!

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