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swim routine?

gerard54
gerard54 Posts: 1,107 Member
edited January 20 in Fitness and Exercise
Do you have a certain routine y'all use or just swim laps? I'm trying to do a 500 without stopping...

Replies

  • schnarfo
    schnarfo Posts: 764 Member
    Google swimming sets and there's a great website that makes a routine for you
  • gerard54
    gerard54 Posts: 1,107 Member
    Thanks, never knew about that...
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