Protieeeennn!!

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Replies

  • kindasortachewy
    kindasortachewy Posts: 1,084 Member
    Could mix an egg into a protein shake - you wont taste it? :)
  • MrsSausage58
    MrsSausage58 Posts: 143 Member
    I eat "too much" protein on most days! I'm already over my goal today with just 40g of Fruit and Fibre for breakfast and a tuna steak for lunch.


    No such thing, and 40g is nothing, I eat 200g+ every day. :tongue:

    Thanks for that! I was worried.......so why such a low goal set? Any ideas?
  • jaxx2011
    jaxx2011 Posts: 20 Member
    Have you tried Quinoa?
  • sarantonio
    sarantonio Posts: 880 Member
    Has anyone tried nuts, pulses, beans and quinoa on her yet?


    Uh, I'm a little disturbed by this sentence^^...:noway:

    Yes, I eat all that, but I'm still having trouble getting all my protein, guess I could up the volume..
    Thanks for all the info on the powder, and I'll start eating more eggs *shiver*
  • Lunachic77
    Lunachic77 Posts: 434 Member
    There are a few products you can try to up those Protein values. Jay Robb protein shakes...they offer 25g protein per scoop. Quest protein bars...25g protein and they are low carb, no sugar. If you like fish, plenty of different kinds you can try. There are a lot of different options out there for you vs. eating meat. Happy Hunting! :)
  • rudarbe
    rudarbe Posts: 164 Member
    lentils and tofu are great protein sources if you don't like meat. Try protein powder as well :)
  • kazzsjourney
    kazzsjourney Posts: 674 Member
    chicken, greek yoghurt, cheese, protein powder, peanut butter, tahini

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