We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Green Tea?

fowlmeli1093
Posts: 199
Does anyone here use green tea as a metabolism stimulator?? Is it working??
0
Replies
-
I enjoy drinking Caffeine LemonGrass Green tea because it's smooth, soothing and the lemon grass adds a wonderful flavor. I drink it because I love tea. I don't drink tea to lose weight I drink it simply because I enjoy it. I'm sure my Mum being from England has much to do with my love of tea as well!
:drinker:
I'd say anything with caffeine will stimulate, how about a healthy diet with wonderful fruits and veggies and an awesome workout, aka the natural way to boost our metabolism? :flowerforyou:
Have a wonderful day:drinker:
Becca0 -
I didn't know green tea was supposed to be a metabolism stimulator? I drink a cup of green tea every morning for the antioxidants. I don't know that I've noticed any metabolism boost though.0
-
I think I read somewhere (Oxygen mag, I think) that drinking 8 cups of green tea a day will give you about an extra 50 cal burn. Although, I'd think you'd probably burn at least half that just making all that tea lol0
-
I think I read somewhere (Oxygen mag, I think) that drinking 8 cups of green tea a day will give you about an extra 50 cal burn. Although, I'd think you'd probably burn at least half that just making all that tea lol0
-
I drink five to eight cups of Green Chai tea (Stash brand) per day. I count the green tea as part of my water consumption. I don't know that it helps me at all as I've been drinking it for a few years, and I only started to lose weight last November. I assume it can't HURT and I love the flavor. I drink it with a sweetener like splenda or steva (sp?),
Good luck!:drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions