what's for breakfast 3-31-08

angievan26
angievan26 Posts: 212
edited September 18 in Health and Weight Loss
kashi go lean cereal 1 cup
fat free milk 1 cup
280 cals

Replies

  • angievan26
    angievan26 Posts: 212
    kashi go lean cereal 1 cup
    fat free milk 1 cup
    280 cals
  • astridfeline
    astridfeline Posts: 1,200 Member
    kashi golean 1 cup, 1% milk 1/2 cup :)
  • lina1131
    lina1131 Posts: 2,246 Member
    Kashi Cocoa Beach Granola (1/2 Cup) (173 Calories)
    1 Yoplait Light Boston Cream Yogurt (110 Calories)

    Total Calories 283

    I also had a banana for a snack a couple of hours later!
  • K.Ann
    K.Ann Posts: 37
    Turkey sandwich on whole wheat with ff American cheese and mustard. It was good I was really hungry this morning!

    Coffee sugar free creamer
    green tea with splenda
  • lilmandy89
    lilmandy89 Posts: 323 Member
    A banana
    2 egg whites
    1 peice of 100% whole wheat bread
    2 cups of water
  • icandoit
    icandoit Posts: 4,163 Member
    poched egg
    red potato with grilled onion
    1 slice of sprout bread
  • bigdane321
    bigdane321 Posts: 233 Member
    One hard boiled egg and 16 ounce water
  • Helawat
    Helawat Posts: 605 Member
    one yoplait yogurt. I have nothing in my fridge right now.
  • watch48win
    watch48win Posts: 1,668 Member
    1serving of oatmeal and 1 tablespoon of honey!yummy
  • Eve23
    Eve23 Posts: 2,352 Member
    I had 2 puffed kamut cakes ( very similiar to a rice cake) with peanut butter .
    1 c. coffee black

    Total calories = 157
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