running

bigtim9
bigtim9 Posts: 5 Member
in Success Stories
For the first time since I was an athlete in college, I ran over 1 mile today without walking. I did my usualy 5k run/walk but extended the run time. Major accomplishment for me that I had to share, 18 lbs lost but it feels like more than that.:smile:

Replies

  • annamc18
    annamc18 Posts: 198 Member
    Congrats! Thats awesome!

    I've never been able to run a mile straight, but I just started the C25K program & am on week 2. Today will be W2 Day 2 so I'm looking forward to being able to do that myself!

    Keep up the good work!! :bigsmile:
  • eep223
    eep223 Posts: 624 Member
    Awesome, bigtim! That first mile is definitely the hardest... even now that I can run a few at a time. Big hurdle to get through and you ROCKED it!
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    awesome job! Making it through that first mile is exhilerating! Now go for 2! Remember though, running can be more mental that physical at times so find some way to distract yourself.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!