Sadly, results unknown... but 30 day shred complete!

laceymcmath

So, I kind of jumped into the 30 day shred without much prior thought, so I didn't think to take pictures or measurements or anything until I was well into it, and at that point decided it wasn't worth it anymore.
BUT. When I look in the mirror, I can tell a big difference in the flatness of my stomach (still not flat, but getting there), and I wore a sleeveless shirt last night, feeling much more confident about my arms than I have in years.
Also, when I am sitting down, I no longer look at my thighs and think about how incredibly huge they are. I am not sure if they actually have changed that much, or if my body image is just improving, but either way I'm happy with it!

I probably turned it into more of a "45-day shred" because of a vacation, some phlebitis in my arm, and the general busyness of life, but that's okay. I finished, which is not something I can say about any other exercise program, ever! :happy: I think the satisfaction of finishing it is even better for me than the body changes.

AmberSpamber

That's awesome! Now take some measurements and keep at it! It holds you accountable and it makes you feel better when you can actually measure the difference.

laceymcmath

Yes, I am about to started Ripped in 30... this time I'm going to take measurements.

teetee1281

Congratulations! With the description you described, I am sure that you have lost some inches, but the most important thing is that you feel more comfortable about yourself! Way to go! Enjoy Ripped in 30, and definitely take those measurements and pictures.

sugboog29

I finished 30DS last month...lost about 4 inches overall! Now on my 5th day of Ripped in 30...lovin' it so far...but it is only week one...lol!

whizzlers

Well done hun thats brilliant

xxx