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Anyone do Physique 57 or barre classes?

micheleb15
micheleb15 Posts: 1,418 Member
edited January 20 in Fitness and Exercise
I do some Physique 57 workouts on my Insanity recovery/rest days. I have never taken any kind of ballet classes so I am sure my form isn't the greatest, but these workouts are crazy. My legs burn more after a 30 min barre lower body workout than an hour in spinning. I really thought they would be easier since they are low impact, but wow. I am absolutely in love with barre classes. Anyone else do these?

Replies

  • altinker
    altinker Posts: 173
    I do them. They are my preferred exercise. I do them every other day and do cardio on the off days.
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