What calories do you count?

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  • aippolito1
    aippolito1 Posts: 4,894 Member
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    I use my gym's machines because it makes me put in my weight.
  • rjadams
    rjadams Posts: 4,060 Member
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    Just on a note on the machines. even knowing my age and weight they really overstate my cals burned. today treadmill said 1095 HRM said 755 so even the machines can guess high. My tread has heartrate on it too but it doesn't use that in the calorie calculations.
  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
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    MFP doesn't ask how fast you are going or if you're going up and down hills either. I always go up hills at a quicker pace, I know I am burning more than what MFP says. All the trainers tell me how accurate the machines are at the gym.

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