Yoga DVDs

jonward85
jonward85 Posts: 534 Member
in Fitness and Exercise
OK, I'm looking for some good beginner yoga DVD / you tube links. My balance is OK, but I'm not in very good shape. Something easier but that i could progress with would be ideal. Any one out there have any good suggestions?

Thanks in advance.

Replies

  • Vailara
    Vailara Posts: 2,474 Member
    Not a youtube link, but you can search for easy workouts at http://www.doyogawithme.com/
  • yoginimary
    yoginimary Posts: 6,789 Member
    If you do a search on this site for "yoga dvd" you'll find plenty of opinions. You could try your library as well
  • PlumCrazyGirl
    PlumCrazyGirl Posts: 1,463 Member
    Check your local library....

    The one in my area offers a free adult yoga class - 1x/month.
    The instructor has her own website where she posts 10minute instructional videos.
  • caramel1920
    caramel1920 Posts: 271
    You could also check at Academy Sports or amazon, I had Yoga for weightloss that I loved so much, it doesn't even work anymore!:) It was great she talked you through the moves and modifications, actually need to get another one! Hope this helps!:happy:

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