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Exercise DVD without Jumping.
plaingirly
Posts: 378
I work out up stairs and apparently just my everyday wanderings sound like a herd of elephants so I need a DVD that will help me get fit / lose weight but that doesn't involve jumping about.
I really wanted to do the Shred but there are so many jumping jacks and so much jogging on the spot! I am not some light footed mountain goat so I want something maybe more weight lifty. I don't have much room either ....
Any suggestions welcomed! x
I really wanted to do the Shred but there are so many jumping jacks and so much jogging on the spot! I am not some light footed mountain goat so I want something maybe more weight lifty. I don't have much room either ....
Any suggestions welcomed! x
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Replies
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These workouts might be on the lighter side, but google Ellen Barrett workouts. No jumping. No burpees. Nothing loud.
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