Exercise DVD without Jumping.

plaingirly

I work out up stairs and apparently just my everyday wanderings sound like a herd of elephants so I need a DVD that will help me get fit / lose weight but that doesn't involve jumping about.

I really wanted to do the Shred but there are so many jumping jacks and so much jogging on the spot! I am not some light footed mountain goat so I want something maybe more weight lifty. I don't have much room either ....

Any suggestions welcomed! x

sunglasses_and_ocean_waves

These workouts might be on the lighter side, but google Ellen Barrett workouts. No jumping. No burpees. Nothing loud.