How should I drink green tea to help weight loss?
Options
![qtpiez4000](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4862/5753/9fcd/d42d/3ae9/08c8/5d40/3191ac3d4f364278b1af78792c1dc4aea5d4.jpg)
qtpiez4000
Posts: 17 Member
So, I heard drinking green tea everyday helps weight loss and also other healthy stuff. I was just wondering how often I should drink it and when. I heard drinking it 3 times a day 30 minutes before your main meals is good but I don't know. Some advice would be helpful! Thanks
!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions