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New here Too!

bluetop
bluetop Posts: 3
edited September 2024 in Introduce Yourself
Used to be a walker/runner. Had health problems, like a heart attack. Finally I just said to heck with it. I was tired of bening old, fat, and stupid., and the only thing I could do anything about was "fat.." So here I am, HELLO.

Replies

  • waguchan
    waguchan Posts: 450 Member
    Welcome to MFP bluetop! I like your attitude!
  • blondageh
    blondageh Posts: 923 Member
    Welcome! :laugh: That post made me laugh! Good for you for wanting to get healthy after your heart attack! To me, that isn't stupid at all. :)
  • mookiemoomoo
    mookiemoomoo Posts: 53 Member
    good for you
  • rascal1121
    rascal1121 Posts: 2
    Well -- I'm new here as well.. I need to set mini goals. Any suggestions or ideas on what I should set them at?
  • bluetop
    bluetop Posts: 3
    I recommend and am reading Dr. Madelyn H. Fernstrom's book, "The Runners Diet." It has been and is being a great motivation for me. Setting realistic goals and acheving them.

    Anyone out there in and around the Memphis area?
  • mindalyn
    mindalyn Posts: 128 Member
    Hello! Welcome to the site!
  • rascal1121
    rascal1121 Posts: 2
    Thank you I will see if I can get that book
  • OpalFruitJam
    OpalFruitJam Posts: 114 Member
    Ahoy! Good luck with the time ahead! ^_^
This discussion has been closed.

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