1300 calories a day?

0liviamarie
0liviamarie Posts: 20
in Health and Weight Loss
I am a 5'3" girl that has a sedentary life. Will I be able to maintain my weight (107) on 1300 calories a day if I don't exercise or will I gain?

Replies

  • itsnowornevercici
    itsnowornevercici Posts: 27 Member
    i think it will depend on what ur eating. if u don't have an opportunity to exercise often try at least walking for an hour or so :)

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