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BMR or macro ratios?

lharper01
lharper01 Posts: 29
edited January 20 in Health and Weight Loss
I may trying to eat cleaner and more "real food" diet. I set my calories just above my BMR and sometimes eat back my exercise calories. The problem is I usually go over on my carbs/fats, and under on my protein. So, is it better to eat all of my calories as long as it is a quality food or eat under my calories to stay close to my ratios?

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