Low calorie chai tea latte with almond milk :)

k8ecakes
k8ecakes Posts: 51
1/2 cup unsweetened almond milk
1/2 cup "slightly sweet" chai tea concentrate (i prefer oregon chai brand, but you can also make your own!)

Shake with ice or drink hot and shake in some fresh nutmeg :)

For those watching their sugar: Oregon chai also has a sugar free chai concentrate that brings it down significantly in calories, but I like the slightly sweet.

Enjoy! It's a much better option than starbucks (SB drinks are sooooo high in sugar)

Replies

  • carlysuzanne85
    carlysuzanne85 Posts: 204 Member
    Sounds good!
  • tracieangeletti
    tracieangeletti Posts: 432 Member
    Where do you buy that brand? Can it be found in the grocery store?
  • k8ecakes
    k8ecakes Posts: 51
    I buy mine at Safeway/Giant (in the organic section or by the coffee and tea) but they also sell it at Trader Joes and Whole Foods. You can also buy it online :)
  • tracieangeletti
    tracieangeletti Posts: 432 Member
    Thank you so much!! Will look for it at the store!!! :smile:
  • k8ecakes
    k8ecakes Posts: 51
    Fyi some companies like "soy delicious" make an almond milk with 5g of protein. Also the coconut/almond milk blend by Almond Breeze is pretty tasty :3
  • JenevaMarie
    JenevaMarie Posts: 35 Member
    Sounds right up my ally, thanks!!!