what should i do..?
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ldg2779
Posts: 26 Member
i just did 5x5 last week
and this week im wrong..
in the program says that it should be
week1
monday wed Friday
Plan A PlanB Plan A
week2
monday wed Friday
plan B plan A plan B
but the thing is this second week i did A B A again...
what should i do? did i do it totally wrong?...
what and where should i start?
and this week im wrong..
in the program says that it should be
week1
monday wed Friday
Plan A PlanB Plan A
week2
monday wed Friday
plan B plan A plan B
but the thing is this second week i did A B A again...
what should i do? did i do it totally wrong?...
what and where should i start?
0
Replies
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no reason to panic. next week do BAB and keep the rotation up from there.0
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Not a problem. Do as the above poster says and get back into routine. I just started StrongLifts last week, so I´m pretty new as well, and worried that I´m doing it good enough. Being a girl with arms like earthworms, I can´t lift as much as I´m supposed to. Cudoz to you, if you can. And GOOD JOB for starting out, it´s a big deal. :drinker:0
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