my arm before and after, 64lb down
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Ps i realise i could get "better" results from lifting heavy at low reps BUT i absolutely hate the weights room and the only way i can exercise is doing group classes, i need the routine, the group motivation, the music, the instructor, i couldn't exercise without my classes0
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Absolutely fabulous results. Well done, congratulations and cudos to you!0
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Me too. I would love for my arms to look like that!
Thank you, i never ever thought someone would say that about ME!0 -
Great job!! I hope my arms look like that soon! haha I'm a little droopy...0
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