30day Shred and c25k

tigersgirl
tigersgirl Posts: 66 Member
edited September 2024 in Fitness and Exercise
Hi- I was just wondering if any one has tried doing Jillian Michaels 30 day shred and c25k at the same time. I am starting c25k over again tomorrow and would also like to do the shred also.
Thanks

Replies

  • nanmosta1
    nanmosta1 Posts: 55
    Haven't done the shred, but love c25k.
  • maryann73
    maryann73 Posts: 763 Member
    I do them both. Not always both on the same day. I try to switch it up sometimes,bike/shred...C25K./shred.... like that. Just depends on what I feel like doing and what I have energy for.
  • amtrust
    amtrust Posts: 178
    Pardon my ignorance, but what is c25k? I've seen this in several posts. Thanks! :smile:

    Nevermind...I finally Googled it. I think I need to do this!
    :happy:
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