7lbs in 7 days .. ?

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Replies

  • wifeymou1112
    wifeymou1112 Posts: 129 Member
    Give yourself leeway - I don't know that I could have gone a full 7 days the first time. Add foods back in slowly, and listen to your body. If you feel like it's hurting you, don't keep it up. :) If you feel really good, like I did, and you feel like your body is getting what it needs, go for it :) Every body is different, what works for some may not work for others. If you were considering giving up all other food forever, there would be reason for concern, but a week of juicing.... I can't believe there is so much negativity over this. We are here to show each other support. Expressing concern is different than trying to make someone feel stupid for the choices they make. :( Makes me sad to see it on here

    hear, hear!
  • Brookesworld104
    Brookesworld104 Posts: 32 Member
    You don't have to justify yourself to her, Chris. She's being a ***** for no reason. Do what you like. She's lost 9lb and you've lost 3 stone... You clearly are doing well with what you've been doing. Don't let her patronize you.

    What's so wrong with mixing it up a bit and keeping it interesting. It's not as if you're never going to eat solid food again. There's nothing wrong with incorporating these smoothies into your diet.

    All those leaving negative comments are just jumping on the *****y bandwagon and riding high on their horses. Screw them Chris! You deserve better than negativity from keyboard warriors.

    It actually says on her ticker 9lb TO GO..... according to her ticker she has lost more than 20
  • babychris1
    babychris1 Posts: 159 Member
    .... It appears you've all gone off topic.... forgive me for not getting involved....
  • wifeymou1112
    wifeymou1112 Posts: 129 Member
    You don't have to justify yourself to her, Chris. She's being a ***** for no reason. Do what you like. She's lost 9lb and you've lost 3 stone... You clearly are doing well with what you've been doing. Don't let her patronize you.

    What's so wrong with mixing it up a bit and keeping it interesting. It's not as if you're never going to eat solid food again. There's nothing wrong with incorporating these smoothies into your diet.

    All those leaving negative comments are just jumping on the *****y bandwagon and riding high on their horses. Screw them Chris! You deserve better than negativity from keyboard warriors.

    It actually says on her ticker 9lb TO GO..... according to her ticker she has lost more than 20

    Oops. My mistake.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Seems pointless... I would feel miserable, hungry and weak if I just had liquids for a week. Then I'd most likely binge on junk food when it's all said and done.

    You'd be losing mostly water weight anyway. A pound is approx. 3500 calories... to lose 7lbs you'd have to have a deficit of 24,500 calories! That cannot be done in a week, period. A month or two is normal.

    Why not just continue eating healthy, not feel like crap, and lose weight at a healthy pace?

    Why you gotta go around droppin' science!!!!
  • IIISpartacusIII
    IIISpartacusIII Posts: 252 Member
    Why not just use the good ole "thigh master"? Suzanne Somers swears by it and she looks like she got good results. If you're looking for gimmicks then you won't have to look far but if you're serious about a permanent commitment to a fit and healthy lifestyle you'll ignore all the fads and buckle down to do the necessary work.
  • Shadowcasting
    Shadowcasting Posts: 124 Member
    the OP is a MALE and he posted because he was curious

    He/She/It changed the profile picture between the original post and now. It had been a blonde woman.
  • wifeymou1112
    wifeymou1112 Posts: 129 Member
    the OP is a MALE and he posted because he was curious

    He/She/It changed the profile picture between the original post and now. It had been a blonde woman.

    Yeah a blonde woman and a man, don't try and say that my profile picture was just of a blonde lady.

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