Don't get me wrong, protein is great but...
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had some spinach in my smoothie this morning with a banana, some flaxseed, PB, milk and protein powder ;p0
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It's not ideal but a low sodium V8 with dinner is where I get a good chunk of my veg0
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I had carrot cake. That counts, right?0
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Some of my FL have been encouraging me to get more protein. Previously, I would only meat meat, fish, and carbs.
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Does ths spinach, green pepper, and diced tomato on my thin slice of pizza count? Had mushrooms too, but they're technically not a vegetable.0
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Had spinach in my protein smoothie this morning & my dinner tonight will have mushrooms, onions, different colored bell peppers & tomatoes0
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It's not ideal but a low sodium V8 with dinner is where I get a good chunk of my veg0
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Veggies ARE protien and I always have a HUGE salad every day0
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Does ketchup on your hamburger count? That's made from tomatoes right?0
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Yep! just had some cauliflower and those cool fractal broccoli things.
I've had broccoli. I've had cauliflower. I've even had brocco-flower. But what the heck are these things?!
Romanesco! It tastes like a cauliflower-broccoli hybrid. It's yummy!
It's amazing as a casserole with a little rice, chicken, and cheese!0 -
I had carrot cake. That counts, right?
Love your ticker!0 -
Carrot & swede mash, broccoli & sweetcorn at lunch. Spinach, peas & tomato at dinner.
Both served with smoked haddock.
Protein & veg........0 -
Veggies ARE protien and I always have a HUGE salad every day
That's great! How many grams of protein does that rack up?0 -
Does ketchup on your hamburger count? That's made from tomatoes right?
sure0 -
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i had broccoli with lunch...but i need to get it on with some veggie action tonight.0
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I straight up hate meat so there.0
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I had broccoli slaw, 3 cups.0
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i had broccoli with lunch...but i need to get it on with some veggie action tonight.
Cucumbers are in season again. Great pre bedtime snack.0 -
2 oz. of spinach, 2 oz of lettuce at lunch. Veggie spaghetti sauce for dinner-LOTS of veg in that.0
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Veggies ARE protien and I always have a HUGE salad every day
I hope you're not relying on veggies for your protein unless you're consuming them by the pound.0 -
Mango-Apple-Cole Slaw and a sweet potato for lunch....more to follow later!0
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Lunch salad. It had chicken, but romaine, spinach, garbanzo, broccoli and cauliflower as well.0
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I straight up hate meat so there.
How yooou doin?0 -
I straight up hate meat so there.
what does your man think about that?0 -
protein is IN veggies.. best of both worlds0
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I have meat and two veg for every meal.0
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Si. Red and yellow bell peppers with cucumbers on a leafy green salad and zucchini cakes.0
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