We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

calories burned in a workout

ArubaJane
ArubaJane Posts: 62 Member
edited January 20 in Health and Weight Loss
Using the treadmill i do different workouts on it staying on for 1 hour. Today it said i burned 525 calories. Some people say it is not accurate so should i be taking around 100 calories off this. I do a program that was designed by me also by a personal trainer and do not add the calories in that i burn from this.
This discussion has been closed.

Categories