Setting Mini Goals
Ashleymeganlove
Posts: 36
Today I was looking at my weight loss ticker on MFP and realized that I’m almost 1/4 of the way through my journey based on my estimated UGW. This made me feel pretty damn good! I had originally started with 5 mini goals to reach along the way to make me feel motivated (100, 75, 50, and 25 lbs to UGW), but seeing that I still had 18 pounds to my next mini goal was making me discouraged a little bit despite the fact that I’m now at 25 lbs lost. I figured I need to break up my mini goals a little bit so I've added in 1/4, 1/2, and 3/4 way there marks to give me things to look forward to in smaller steps.
What are your mini goals and do you reward yourself when you reach them?
What are your mini goals and do you reward yourself when you reach them?
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