Butt & thigh

tinkerbellmad
tinkerbellmad Posts: 25 Member
edited January 20 in Fitness and Exercise
Do a lot of cardio, but need specific exercise to tone thighs & butt! HelllllllllP please don't say squats & lunges as I've experienced *kitten* get bigger with these ????

Replies

  • CMGoodie
    CMGoodie Posts: 93 Member
    Hip Raises w/squeezes, donkey kicks, leg lifts, side leg lifts.

    Find a bench, stand on the end of it and swing your legs over it.

    Good luck.
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