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Clean Recipes

jenna25
jenna25 Posts: 213 Member
edited January 20 in Recipes
For those of you who eat clean, I need some yummy recipes! Especially dinner recipes but would love as many ideas as possible for breakfast, lunch, or dinner! I cook for my mom and step dad who are trying to lose weight as well so I need lots of flavor! Thank youuuuu! :)

Replies

  • lolo4tim
    lolo4tim Posts: 7 Member
    I just made some amazing black bean salsa lettuce wraps!
    1 can black beans rinsed and drained
    1 can mexi-corn drained
    3 plum tomatoes, chopped
    1/4 of a sweet onion chopped
    1 jalapeno seeded and chopped
    1 bunch cilantro chopped
    juice of 1 lime
    a little salt

    boston lettuce

    mix all salsa ing together. I called the serving size at about 1 cup salsa between 3 lettuce leaves.

    Dressing
    1 avacado
    1 single serving size plain greek yogurt
    juice of 1/2 a lime
    a little salt and pepper

    I put the dressing ingredients in my nutri bullet to make it nice and smooth.

    serving size is about 1/5 of the dressing.

    MFP calculated about 220 calories for this serving size. Only has about 5 grams of protein though.
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